Reclaiming the Bedroom - One Day Intensive Take your relationshop to the next level with this guided learning seminar on Intimacy and Passion, presented by Edmonton's only AASECT certified (Diplomate) Sex Therapist.  This session is an exclusive one day intensive for couples with an option to book a hotel room at a discounted rate to continue to exploration long after the workshop is over!  Reclaiming the Bedroom - One Day Intensive will explore the significance and deeper understanding of Intimacy (the nonsexual connection and closeness) and its relevance to relationships,…

Is it hard for you to prioritize self-care in your life? Are you struggling with self-compassion or feeling burnt-out from family or workplace stress?  Are you quick to feel frustrated, angry or anxious in the face of challenging circumstances? Show up for YOU: LGBTQ+ and Allies Self Care Workshop Series offers participants practical day-to-day self care tools and strategies to ensure optimimum overall health. This workshop series offers a perspective for participants to intentionally incorporate self-care practices to approach their own struggles to…

New Dates! Is your child experiencing strong emotions that are too big for them to manage? Do you feel that these emotions are affecting their relationships with friends, teachers, and family? Is your child ready to take the next step to cope better with these emotions?   Courageous Kids offers children (8-11 years old) practical strategies to cope with anxiety. The workshop series teaches children to a) identify what is going on inside their bodies, b) how to manage thoughts and…